Expert care for hard working people.
Kanata’s premiere chiro & massage studio for athletes and active adults.
We understand how frustrating it can be when joint pain, stiffness, or a new injury keeps you from enjoying time with your kids, excelling at work, or competing in your sport.
Built on a foundation of clinical mastery, Highlands Wellness offers a boutique, personalized experience designed to resolve your muscle, nerve, and joint issues. We provide the tools and knowledge to help you enjoy the activities you love and take back control of your health.
We can help.
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Injury Evaluation & Treatment
We’ll listen carefully, assess thoroughly, and create a personalized plan that you can be confident in. Pain and dysfunction won’t be barriers any longer.
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Return To Sport/Life
Whatever your goal activity, we’ll help you get there. We’ll help you perform at your highest level, without worrying about pain.
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Injury Prevention & Wellness
You don’t have to be injured to see benefits. We can improve posture, fitness, and create habits that will benefit longevity and healthspan.
Feel your best with our collaborative approach.
Chiropractic Care with Dr. Josh Kiely
Modern chiropractic care incorporates adjustments, myofascial release therapy, acupuncture, strengthening, and mobility to help you move and feel your best.
Registered Massage Therapy with Adam Bourne
Massage therapy promotes overall wellness by improving mobility, reducing tension, and alleviating stress.
Highlands Wellness is proud to be trusted by the Ottawa Black Bears Professional Lacrosse Team as their official Chiropractor and Massage Therapist.
Let’s Get Started.
We’re here for our patients.
Convenient location.
Our Kanata clinic is located at 329 March Road #212, only a couple of minutes off Highway 417.
We serve athletes and active adults from Kanata, Carp, Stittsville, Bells Corners, Dunrobin, and Barrhaven.
Free parking available.