
Expert care for hard working people.
Kanata’s premiere chiro & massage studio for athletes and active adults.
We understand how frustrating it can be when back pain, neck pain, or a nagging injury keeps you from enjoying time with your kids, excelling at work, or competing in your sport.
Built on a foundation of clinical mastery, Highlands Wellness offers a boutique, personalized experience designed to resolve your muscle, nerve, and joint issues. We provide the tools and knowledge to help you optimize your mind and body for peak performance.
We can help.
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Injury Evaluation & Treatment
We’ll listen carefully, assess thoroughly, and create a customized treatment plan you can be confident in.
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Return To Sport
Whatever your goal activity, we’ll help you get there, fully capable of performing at your highest level.
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Injury Prevention & Maintenance
With clinical expertise and practical tips, we’ll help you maintain high quality of life for years to come.
Feel your best with our collaborative approach.
Chiropractic Care with Dr. Josh Kiely
Modern chiropractic care incorporates adjustments, myofascial release therapy, acupuncture, strengthening, and mobility to help you move and feel your best.
Registered Massage Therapy with Adam Bourne
Massage therapy promotes overall wellness by improving mobility, reducing tension, and alleviating stress.
Highlands Wellness is proud to be trusted by the Ottawa Black Bears Professional Lacrosse Team as their official Chiropractor and Massage Therapist.

Let’s Get Started.
We’re here for our patients.
Convenient location.
Our Kanata clinic is located at 329 March Road #212, only a couple of minutes off Highway 417.
We serve athletes and active adults from Kanata, Carp, Stittsville, Bells Corners, Dunrobin, and Barrhaven.
Free parking available.