Expert care for hard working people.

Kanata’s premiere chiro/massage studio for athletes and active adults.

Built on a foundation of clinical mastery, Highlands Wellness offers a boutique, personalized experience, that is thoughtfully created to help our patients thrive. Our holistic approach doesn’t just treat injuries - it optimizes your mind and body for peak performance.

We understand how frustrating it can be when back pain, neck pain, or a nagging injury keeps you from enjoying time with your kids, excelling at work, or crushing it in your sport.

We can help.

  • Injury Evaluation & Treatment

    We’ll listen carefully, assess thoroughly, and create a customized treatment plan you can be confident in.

  • Return To Sport

    Whatever your goal activity, we’ll help you get there, fully capable of performing at your highest level.

  • Injury Prevention & Maintenance

    With clinical expertise and practical tips, we’ll help you stay healthy and perform your best.

The team at Highlands Wellness

Feel your best with our collaborative approach.

Chiropractic Care with Dr. Josh Kiely

Modern chiropractic care incorporates hands-on techniques, acupuncture, strengthening, and mobility to help you feel your best.

Learn More.

Registered Massage Therapy with Adam Bourne

Massage therapy promotes overall wellness by improving mobility, reducing tension, and managing stress.

Learn More.

Highlands Wellness is proud to be trusted by the Ottawa Black Bears Professional Lacrosse Team as their official Chiropractor and Massage Therapist.

We’re here for our patients.

 

Convenient location.

Our Kanata clinic is located at 329 March Road #212, only a couple of minutes off Highway 417. We serve athletes and active adults from Kanata, Carp, Stittsville, Bells Corners, Dunrobin, and Barrhaven.

Free parking available.