A chiropractor adjusting a patient's neck in a modern workout room with a rack of weights and a window in the background.

Headache Treatment in Kanata — Find the Source, Not Just Relief

If you're taking pain medication every time a headache hits, you're managing the symptom — not solving the problem. Many headaches, especially tension headaches and cervicogenic headaches, have a musculoskeletal origin that responds very well to treatment.

At Highlands Wellness, we assess the neck, jaw, upper back, and surrounding structures to identify what's triggering your headaches — then treat the cause directly, so they become less frequent and less intense over time.

WHO WE HELP

People with frequent tension headaches related to neck stiffness and desk work
Patients experiencing cervicogenic headaches — headaches that start in the neck
Migraine sufferers looking for a non-pharmacological complement to their care
Athletes and active adults whose headaches worsen with training or posture
Patients suffering from concussion-related headaches

HOW WE HELP

Cervical and thoracic spine assessment and chiropractic treatment
Registered massage therapy for neck and upper back tension
Dry needling and acupuncture for trigger point referral patterns
Postural advice and exercise rehab to reduce recurrence

What to expect

Your first visit includes a detailed headache history and a thorough assessment of the structures most commonly involved. We'll be honest about what type of headache you have and whether it's likely to respond to our care, or whether you need a different kind of help.

Frequently asked questions.

By alleviating muscle tension and promoting relaxation to reduce the frequency and intensity of headaches.
We focus on getting you out of pain and teaching you how to stay that way. Every patient is different, so our advice is personalized to the individual.

Our team will help guide you and give you the tools to avoid future problems.
Not at all. Most of our patients see us because they have pain. Once they are out of pain and functioning well, care typically ends. Some patients have complicating factors such as old injuries, stressful or physical work environments that may cause recurring issues, and we usually offer some form of maintenance in these cases.
There's good evidence that chiropractic care reduces the frequency and intensity of migraines in many patients, particularly those with a cervical component.
A cervicogenic headache originates from the cervical spine — joints, muscles, or nerves in the neck. It's often misdiagnosed as a tension headache or migraine.
Most patients see improvement in 4–6 visits. The goal is to reduce frequency and severity, not create dependence on ongoing treatment.