Pain sucks. We can help.

We put patients first.

  • In-Depth Assessment

    We’ll listen carefully and provide thorough assessment to understand where your pain is coming from and how we can best serve you.

  • Time To Listen

    Our clinic puts you first by ensuring you are heard, seen, and understood. We run on time and we don't rush.

  • Personalized Care

    Whether you goal is playing with the kids, feeling better at work or winning the next championship, we’ll be by your side, helping you thrive.

Feel your best with our team approach.

  • We provide modern chiropractic care that is centered around the individual, focusing on your unique needs and circumstances. Our process involves a thorough assessment, as well as education about your condition, followed by mobilization and strengthening techniques designed to help you feel your best.

    We ensure that you receive honest expectations regarding your progress, along with treatments specifically tailored to each person's requirements.

    In order to help you feel your best, Dr. Josh can provide muscle release therapy, joint manipulation, acupuncture/dry needling, as well as strength & conditioning.

    Additionally, we offer practical advice that you can use in your daily life to promote long-term improvement and overall well-being.

  • Physiotherapy is a vital step towards recovery and maintaining a healthy lifestyle. If you're struggling with pain, whether it’s from a recent injury, a chronic condition, or the wear and tear that comes with everyday activities, physiotherapy is here to help.

    At Highlands Wellness & Sports Injury Clinic, we offer a comprehensive approach tailored to your unique needs. Our physiotherapy services focus on enhancing mobility, reducing pain, and restoring function through evidence-based techniques. We utilize a combination of manual therapy, exercise prescription, and education to empower you on your wellness journey.

    Imagine returning to the activities you love, free from discomfort and limitations. With regular sessions and personalized treatment plans, our physiotherapy can help you regain strength and flexibility, allowing you to live life to the fullest.

    Don’t let pain dictate your life. Take the first step towards recovery and schedule your physiotherapy appointment with us today. Pain doesn’t have to be a permanent part of your life—let us help you find relief and reclaim your well-being.

  • Are you tired of living with tension and pain?

    Registered Massage Therapy at Highlands Wellness & Sports Injury Clinic can help. Our experienced therapists are trained to identify and treat a variety of conditions, from chronic pain to sports injuries.

    Massage therapy provides immediate relief from muscle tension and also promotes overall wellness by improving circulation, reducing stress, and enhancing mobility.

    Whether you're recovering from an injury or simply need to unwind, our tailored treatments cater to your specific needs.

    Pain sucks. We can help.

Our team helps patients improve their pain and function so they can fully enjoy the activities that matter most to them.

I'm Dr. Josh Kiely. I’m a chiropractor and the founder of Highlands Wellness & Sports Injury Clinic in Kanata. This clinic was created to provide excellent service to our community. Every day, we strive to help patients feel heard and gain the knowledge, tools, and confidence to live their lives to the fullest.

Our patients get results.

  • “Josh Kiely is great! He recently helped me with a lingering shoulder issue that is now resolved. For me the mark of a great rehab professional is that they want to get you back to doing what you love with as few appointments as possible and that's Josh. He's also welcoming, personable, and takes time to explain his approach to treatment. Highly recommend.”

  • "Years of massages and this was by far the best experience I've ever had. We discussed what my pain points were, and Adam addressed them perfectly. Even after just one massage those spots were less troublesome. Looking forward to continuing."

  • “I had a great experience with Dr. Kiely and would strongly recommend him to anyone, especially those with athletic injuries. He really took the time to assess my condition and to discuss my goals for getting back to my normal activities. The treatment was thorough and addressed not only the site of the injury, but surrounding muscles and joints as well. He is very knowledgeable and answered all my questions.”

  • “Josh is attentive, helpful and goal-oriented. He did an extensive evaluation with me before proceeding with treatment. He worked on my shoulder in a variety of ways — massage, active release, adjustment — helping to reduce a persistent pain issue. He’s also very friendly while remaining focused through every session.”

Ready to get started? Our team is here to help.

Ready to take your life into your own hands, get rid of your pain, and become the strongest version of yourself? Get in touch with us or book a discovery session!

Our clinic’s values.

We think that patient-centered healthcare is about more than profit. We have values, and instill them into every patient interaction.

  • Every decision we make, from the design of the clinic to the words we say is filtered through the lens of “how does this affect the community we are building?”.

    At our clinic, we believe that building the right community can make all the difference in our health. The team of providers, the patients we support, and the way that we interact in the community are part of the process of improving wellbeing.

    That's why we're dedicated to building up our community by supporting and building up our patients. Because when our community thrives, we all thrive.

  • At Highlands Wellness & Sports Injury Clinic, integrity is the cornerstone of everything we do. We believe in practicing what we preach and providing only the care that we wholeheartedly believe in.

    We don’t just tell patients what to do, we walk right alongside them. We have had injuries, been frustrated by pain, and learned the skills necessary to live a healthier life.

    We offer honest assessments and transparent treatment plans designed to deliver real results. With integrity as our guiding principle, our patients can trust that they're receiving the highest standard of care, every single time.

    We want to guide our patients through their challenges and celebrate their wins.

    Whether it's getting in a workout, making time for family and friends, or just trying to hit our daily water goals, we practice what we preach.

  • Whether it’s taking a course on a new technique to help with foot pain, or investing in a book to help make the clinic operations smoother, we are always learning.

    We expect our patients to be willing and open to learn and make changes as well. Our passion for education is reflected in our treatment plans, complimentary online resources, and paid services.

  • We don’t waste time when we know that results matter to our patients. Whether it’s picking up the kids, competing in the next tournament, or getting back to work, we know that our patients have goals and don’t have time to waste.

    We don’t rush and we don’t cut corners. Our goal is effective, comprehensive care that gets patients to accomplish their goals efficiently.