Healthy @ Home Series: How can I correct my posture?
Posture is a hot-topic. Some folks blame every problem in existence on bad posture, meanwhile others live their whole lives never giving it a second thought. Let’s talk about “good” posture, and strategies that will keep your back feeling even better!
What do you do when your back hurts?
It’s hard to know where to turn when back pain strikes. Today we’ll go over a few questions any competent practitioner should try to solve when you first meet them in order to provide effective care.