Highlands Wellness Blog

Our goal is to make you fearless in your movement. Build confidence, strength, mobility and resiliency with consistent hard work and intelligent problem solving.

We can show you how.

Joshua Kiely Joshua Kiely

That Shooting Pain Down Your Leg: What Sciatica Is and How to Actually Recover

At Highlands Wellness in Kanata, our team of chiropractors, registered massage therapists, and exercise rehabilitation specialists treats sciatica regularly. It's one of the most common presentations we see in our clinic, particularly among active adults and older patients who've noticed that sitting longer in summer.

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