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Highlands Wellness Insiders
☎ (613) 501 2853
Highlands Wellness & Sports Injury Clinic
Online Booking Portal
Online Booking Portal
We Can Help
Headaches
Knee Pain
Sciatica
Shoulder Pain
Back Pain
Neck Pain
Hip Pain
Elbow Pain
Services
Chiropractic
Physiotherapy
Registered Massage Therapy
Motor Vehicle Accidents
WSIB Injuries
About us
The Blog
The Team
Highlands Wellness Insiders
☎ (613) 501 2853
Highlands Wellness & Sports Injury Clinic
Folder: We Can Help
Back
Headaches
Knee Pain
Sciatica
Shoulder Pain
Back Pain
Neck Pain
Hip Pain
Elbow Pain
Folder: Services
Back
Chiropractic
Physiotherapy
Registered Massage Therapy
Motor Vehicle Accidents
WSIB Injuries
Folder: About us
Back
The Blog
The Team
Highlands Wellness Insiders
☎ (613) 501 2853
Online Booking Portal
No More Boring Warmups!
Injury Prevention Joshua Kiely 10/23/19 Injury Prevention Joshua Kiely 10/23/19

No More Boring Warmups!

Make the most of your warmup. Prevent injury, improve weakpoints and maximize performance with these simple tips.

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Highlands Wellness and Sports Injury Clinic

329 March Rd. #212, Kanata, ON, K2K 2E1
Phone: (613) 501 2853
Email: info@highlandswellness.ca
Book online: highlands.janeapp.com

Physiotherapy, Chiropractic, Registered Massage Therapy
We serve Kanata, North Kanata, Stittsville, Nepean, Carp and Gatineau.

Clinic hours:

Monday 10:00 - 5:00
Tuesday 12:30 - 7:30
Wednesday 8:30 - 5:00
Thursday 12:30 - 7:30
Friday 8:30 - 1:30
Closed on Weekends.

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