Highlands Wellness Blog

Our goal is to make you fearless in your movement. Build confidence, strength, mobility and resiliency with consistent hard work and intelligent problem solving.

We can show you how.

Health, Movement Joshua Kiely Health, Movement Joshua Kiely

Healthy @ Home Series: Does Chiropractic Help Immunity?

With most of us stuck at home, I wanted to provide tips for staying active and pain-free. I’m hoping to provide a few new ideas and blogs each week. I’ll focus on physical and mental health, and I’m open to suggestions for different sports, hobbies, and topics. Today’s blog dispels a few myths about immunity and provides some strategies for being proactive with our health.

Read More