Highlands Wellness Blog

Our goal is to make you fearless in your movement. Build confidence, strength, mobility and resiliency with consistent hard work and intelligent problem solving.

We can show you how.

Joshua Kiely Joshua Kiely

What do you do when your back hurts?

It’s hard to know where to turn when back pain strikes. Today we’ll go over a few questions any competent practitioner should try to solve when you first meet them in order to provide effective care.

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