Highlands Wellness Blog
Our goal is to make you fearless in your movement. Build confidence, strength, mobility and resiliency with consistent hard work and intelligent problem solving.
We can show you how.
Dang, my rib is out.
As a chiropractor in Ottawa, “slipped rib” or “rib out” is one of the most common injuries I see. Most times, when a patient tells me their “rib is out”, they mention symptoms including pain with a deep breath, tension in their upper back, sharpness with movement on one side, and pain with raising or lowering their arm.